Lanita Carter, LPC

Connecticut LPC focusing on CBT and growth

CBT informed care
Depression and anxiety
Collaborative therapy

About Lanita Carter

Lanita Carter has been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five years. As an LPC, she is trained to provide counseling and therapeutic support to individuals facing emotional and life challenges. She focuses on working with people who are struggling with depression, anxiety, and difficulties adjusting to life changes, offering attentive care that respects each person's dignity.

She aims to build a trusting and authentic connection with anyone seeking help, creating a space marked by encouragement, empathy, and genuineness without judgment. When clients feel weighed down, she partners with them to explore their concerns, working collaboratively to identify practical steps and promote emotional growth.

Although her primary clinical approach is Cognitive Behavioral Therapy (CBT), she recognizes that each person is unique and adapts her methods to meet individual needs. Lanita invites clients to work together through challenges and to grow through the therapeutic process as they move forward on their personal journeys.

Areas of Expertise

Primary Focus

Stress, Anxiety Coping with life changes

Also Specializes In

Trauma and abuse Grief Anger management Depression

Frequently Asked Questions

How much experience does Lanita Carter have?

Lanita Carter has approximately 5 years of experience as a licensed therapist.

Is Lanita Carter a licensed therapist?

Yes. She holds the LPC credential and is licensed in Connecticut with the license number CT LPC 003225.

In which languages does Lanita Carter provide therapy?

Lanita Carter provides therapy in English.

Where is Lanita Carter located?

She is located in Connecticut.

How can I work with Lanita Carter as my therapist?

You can work with Lanita Carter through video calls, phone sessions, live chat, or text-based messaging.

Does Lanita Carter work with international clients?

Lanita Carter does not currently work with international clients.

How much does therapy with Lanita Carter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy has been shown to be comparable to traditional in-person sessions for addressing these issues.

One of the main advantages is flexibility. Clients can connect with therapists in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to incorporate regular sessions into a busy life.

Licensed professionals offer care through these remote formats, and clients have the option to request a different therapist if they would like a different fit.

Ready to start therapy with Lanita Carter?

Take the first step toward a better you.

Get Started