Larissa Lau, AASW
- Stress and anxiety
- Trauma informed care
- Life transitions support
About Larissa Lau
Her practice emphasizes a collaborative partnership in which she works alongside each person to develop a plan tailored to their circumstances and goals. She offers practical guidance and steady support while focusing on strengths and measurable progress, helping clients take concrete steps toward more manageable day-to-day living.
Larissa grounds her work in evidence-based approaches and draws from a range of therapeutic modalities to suit individual needs. Her clinical toolkit includes counselling, cognitive behaviour therapy (CBT), ego state - parts - therapy, somatic experiencing, clinical hypnotherapy, acceptance and commitment therapy (ACT), and mindfulness. She aims to create a respectful, goal-oriented process that helps clients build resilience and navigate change.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Larissa Lau have?
Larissa Lau has 10 years of experience.
Is Larissa Lau a licensed therapist?
Yes. She holds AASW accreditation. AASW denotes professional membership with the Australian Association of Social Workers.
In which languages does Larissa Lau provide therapy?
Therapy is provided in English.
Where is Larissa Lau located?
She is located in Australia.
How can I work with Larissa Lau as my therapist?
You can work with Larissa Lau through video calls, phone sessions, live chat, or text-based messaging.
Does Larissa Lau work with international clients?
Larissa Lau does not currently work with international clients.
How much does therapy with Larissa Lau cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people consider whether working with a therapist online will meet their needs. For common concerns such as stress, anxiety, depression, relationship tensions or life transitions, online therapy is often experienced as a practical and effective way to receive consistent support while maintaining everyday routines.One of the main advantages is flexibility - individuals can choose how to connect with a licensed professional in the format that works best for them, whether by video call, phone session, live chat or text-based messaging. That range of options can make it simpler to fit therapy into a busy schedule or to continue care during periods of change.
Licensed professionals offer a variety of therapeutic approaches and many people find it straightforward to switch therapists if they need a different fit. Exploring online therapy can be a useful step for those seeking accessible, ongoing support while balancing other life commitments.