Laura Fontanet, BACP
BACP-registered counsellor supporting lasting emotional change
- Person-centred approach
- Trauma-informed practice
- Multilingual sessions available
About Laura Fontanet
Laura Fontanet is a qualified counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). She brings five years of experience supporting people through a wide range of emotional and psychological challenges.
Her core practice is person-centred therapy, grounded in the belief that individuals can grow and find clarity when offered empathy, acceptance and genuine understanding. She works to create a warm and supportive environment where clients can explore thoughts and feelings at a pace that feels right for them.
She has completed specialist training in Trauma Studies and Gestalt Therapy and draws on techniques from cognitive behavioral therapy, mindfulness and attachment theory to adapt sessions to each person’s needs and goals. This combination allows her to respond practically and compassionately to the issues presented.
Laura has particular experience with anxiety, depression, trauma and abuse, identity and self-esteem concerns, and life transitions. She brings a multicultural perspective to her work and offers therapy in English, Spanish, Catalan and Italian.
Whether a person is feeling overwhelmed, seeking to make sense of the past, or aiming to deepen self-understanding, she provides steady professional support throughout the therapeutic process.
Her core practice is person-centred therapy, grounded in the belief that individuals can grow and find clarity when offered empathy, acceptance and genuine understanding. She works to create a warm and supportive environment where clients can explore thoughts and feelings at a pace that feels right for them.
She has completed specialist training in Trauma Studies and Gestalt Therapy and draws on techniques from cognitive behavioral therapy, mindfulness and attachment theory to adapt sessions to each person’s needs and goals. This combination allows her to respond practically and compassionately to the issues presented.
Laura has particular experience with anxiety, depression, trauma and abuse, identity and self-esteem concerns, and life transitions. She brings a multicultural perspective to her work and offers therapy in English, Spanish, Catalan and Italian.
Whether a person is feeling overwhelmed, seeking to make sense of the past, or aiming to deepen self-understanding, she provides steady professional support throughout the therapeutic process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Laura Fontanet have?
Laura Fontanet has five years of experience.
Is Laura Fontanet a licensed therapist?
Yes. She is registered with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Laura Fontanet provide therapy?
She provides therapy in English, Spanish, Catalan and Italian.
Where is Laura Fontanet located?
She is located in the United Kingdom.
How can I work with Laura Fontanet as my therapist?
You can work with Laura Fontanet through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Fontanet work with international clients?
She does not currently work with international clients.
How much does therapy with Laura Fontanet cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether online therapy can make a meaningful difference. For a number of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main strengths of remote therapy is flexibility. Clients can connect in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit regular sessions into a busy life.
Licensed professionals offer a range of clinical approaches online, and therapists can adapt methods to suit individual needs. If someone feels the fit is not right, they can switch therapists at any time.
For many people, online therapy provides a practical and accessible route to professional support, combining established therapeutic approaches with options that match modern routines and lifestyles.