Laura Hopf, LMHC
- Trauma and anxiety
- CBT and DBT
- Video and phone sessions
About Laura Hopf
Her clinical background includes direct mental health therapy and behavioral counseling for youth, caregivers, teens, and adults facing a range of concerns such as anxiety, depression, trauma, gender identity questions, learning disabilities, and relationship challenges. She has delivered both individual and group therapy in community mental health agencies and day treatment facilities, and has experience in intensive outpatient and partial hospitalization programs.
Laura understands clients as shaped by close relationships, family systems, and life circumstances. She approaches the therapeutic relationship with compassion, respect, and warmth, and emphasizes meeting individuals where they are without judgment. Her work aims to support both insight and practical symptom relief to improve daily functioning.
Her style is integrative and holistic, drawing from person-centered, Gestalt, humanistic, cognitive-behavioral, and dialectical behavioral approaches. This blend allows her to tailor treatment to each person’s goals and needs, and to focus on strategies that are most likely to be effective for the individual.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Hopf have?
Laura Hopf has six years of professional experience providing mental health therapy and behavioral counseling.
Is Laura Hopf a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her Washington license is listed as WA LMHC LH 61544975.
In which languages does Laura Hopf provide therapy?
Therapy is provided in English.
Where is Laura Hopf located?
She is located in Washington.
How can I work with Laura Hopf as my therapist?
Prospective clients can work with Laura Hopf through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Hopf work with international clients?
Laura Hopf does not currently work with international clients.
How much does therapy with Laura Hopf cost?
Costs can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire designed to help match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for someone?
Many people wonder whether online therapy can truly help. For common concerns—including stress, anxiety, depression, relationship challenges, and navigating life changes—online therapy has been shown to be just as effective as traditional in-person sessions.One of the key benefits is flexibility. Individuals can connect with a therapist in the format that feels most comfortable to them: video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to incorporate regular sessions into a busy life.
Each therapist is a licensed professional, and if someone decides a different approach or therapeutic fit would be better, they can switch therapists at any time.