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Laura White, LCSW-R

Experienced LCSW-R specializing in trauma and life changes
  • 40 years experience
  • EMDR certified 2001
  • Evening and weekend availability

About Laura White

Laura White is a Licensed Clinical Social Worker in New York with a career in social work that began in 1980 when she served as a research assistant at Suffolk County Jail. That early experience helped shape her commitment to social work and set the course for a professional life focused on supporting people through a wide range of challenges. She holds a bachelor's degree in psychology and a Master of Social Work, has completed additional masters-level coursework in gerontology, and completed EMDR Level One certification in 2001. LCSW-R denotes a Licensed Clinical Social Worker - Registered in New York, the credential she carries into clinical practice.

Her therapeutic style blends person-centered care with family systems thinking and practical techniques such as Socratic questioning, motivational interviewing, and cognitive behavioral therapy. She integrates trauma-focused tools, including EMDR, and draws on mindfulness, somatic approaches, and solution-focused strategies to tailor work to each person's needs. Laura emphasizes identifying and building on existing strengths to foster improved self-esteem and forward progress.

Laura works with people across ages, religions, cultures, and the LGBTQ community, addressing concerns that include depression, anxiety, bipolar disorder, PTSD, addictions, eating disorders, social anxiety, relationship and family issues, and histories of sexual, physical, or emotional abuse. Her practice also covers medical and disability-related issues, chronic pain, cancer and caregiving stress, ADHD, employment and home health matters, and end-of-life concerns. Personal experience with the loss of three parents to cancer informs her understanding of caregiver stress and bereavement, complementing her clinical background.

She approaches therapy in a supportive, goal-oriented manner and is prepared to research and make referrals when medication management, rehabilitation, or specialized services are indicated. Laura has been active in social work for four decades and notes availability for nights and weekends in her practice.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Laura White have?

Laura White has 40 years of experience in social work, having been active in the field since 1980.

Is Laura White a licensed therapist?

Yes. She holds the credential LCSW-R, which stands for Licensed Clinical Social Worker - Registered. License details: NY LCSW-R 045844.

In which languages does Laura White provide therapy?

Laura White provides therapy in English.

Where is Laura White located?

Laura White is located in New York.

How can I work with Laura White as my therapist?

You can work with Laura White through video calls, phone sessions, live chat, or text-based messaging.

Does Laura White work with international clients?

Yes, Laura White works with international clients.

How much does therapy with Laura White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be a useful option and is often comparable to traditional in-person sessions in supporting progress.

One major advantage is flexibility - people can connect with a therapist in the way that fits their schedule and comfort level through video calls, phone sessions, live chat, or messaging. This range of options can make it easier to maintain consistent care while balancing work, family, and other commitments.

Licensed professionals provide online therapy, and if someone feels the need for a different fit they can switch therapists at any time. For many individuals, remote therapy offers a practical, accessible way to engage in therapeutic work with trained therapists.

Ready to start therapy with Laura White?

Take the first step toward a better you.