Laura McCarthy, BACP

Laura McCarthy is registered with the British Association for Counselling and Psychotherapy (BACP), which indicates professional recognition within the counselling field. As a person-centred counsellor, she works from the belief that people have the capacity for growth, healing, and deeper self-understanding when offered the right environment and support. Her practice is grounded in empathy, authenticity, and unconditional positive regard, with the intention of creating a space where clients feel genuinely heard and accepted.

Laura adopts a collaborative stance, respecting the knowledge and lived experience each client brings to therapy. She sees counselling as a joint process in which she offers a compassionate, non-judgemental presence while encouraging clients to explore their feelings and identify choices that feel right for them. This approach aims to empower people to move at their own pace and to find solutions that align with their values and needs.

Her experience includes supporting individuals with a range of concerns, such as stress and anxiety, trauma and abuse, and issues with self-esteem and confidence. She recognises the personal impact these challenges can have and is committed to providing a calm, grounded setting where difficult emotions can be explored safely. Laura also maintains ongoing professional development through regular supervision and reflective practice to ensure she provides considered and attentive support.

Understanding that beginning therapy can feel daunting, Laura strives to make the first step more approachable. She aims to offer a warm and welcoming atmosphere that allows clients to be vulnerable without pressure, giving them the time and space to engage in the therapeutic process at a pace that feels right.