Laura Mitchell, BACP

Laura Mitchell holds a BACP credential in the United Kingdom - the British Association for Counselling and Psychotherapy - and brings a warm, nonjudgmental approach to her therapeutic work. She supports people facing a wide range of challenges, including stress and anxiety, addictions, relationship difficulties, grief and loss, depression, ADHD, family and parenting concerns, trauma and abuse, eating issues, anger, self-esteem struggles, career questions, and coping with life changes. Her practice also addresses related areas such as abandonment, attachment difficulties, autism and Asperger syndrome, blended family dynamics, caregiver stress, co-morbidity, codependency, commitment and communication problems, control and dependent personality features, dissociation, and separation or divorce.

Working primarily from client-centered therapy and incorporating aspects of the Gottman Method where relevant, she aims to create an open environment in which thoughts and feelings can be explored without judgement. Laura focuses on providing a consistent therapeutic space to help people process overwhelm, clarify priorities, and develop practical coping strategies. She recognizes that seeking therapy often takes courage and values the commitment involved in beginning that process.

Laura communicates in English and frames her practice around collaboration and respect, helping clients navigate difficult moments and transitions with compassion and practical support.