Laura Montoya, LPC

Texas licensed counselor supporting resilience

Stress and anxiety
Trauma and grief
Strengths-based approach

About Laura Montoya

Laura Montoya is a Licensed Professional Counselor (LPC) practicing in Texas with 4 years of professional experience. She provides therapy focused on managing stress and anxiety, addressing trauma and abuse, navigating grief and loss, and supporting parenting concerns. Her approach emphasizes each person's existing strengths and resources as the foundation for change, and she centers the individual's perspective as the expert of their own story.

Montoya prioritizes practical coping strategies and compassionate support to help people move through difficult moments and transitions. She acknowledges the courage it takes to begin therapy and aims to create a collaborative space where clients can explore their goals and build resilience. Beginning therapy is often a significant first step, and Montoya seeks to honor that decision while partnering with clients as they work toward meaningful growth.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Parenting issues Depression

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Laura Montoya have?

Laura Montoya has 4 years of professional experience.

Is Laura Montoya a licensed therapist?

Yes. Laura Montoya holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 72932.

In which languages does Laura Montoya provide therapy?

Laura Montoya provides therapy in English.

Where is Laura Montoya located?

Laura Montoya is located in Texas.

How can I work with Laura Montoya as my therapist?

Clients may work with Laura Montoya through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Montoya work with international clients?

Laura Montoya does not currently work with international clients.

How much does therapy with Laura Montoya cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, use the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit for You?

Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. This makes remote care a viable option for those seeking support.

One of the most practical advantages is flexibility. Individuals can connect with a therapist in the format that best fits their needs and schedule - video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep appointments and integrate therapy into a busy life.

Licensed professionals offer these services, and people may switch therapists if they feel a different fit would be better. Considering online therapy often comes down to personal preference, access, and what feels most comfortable for each person as they work toward their goals.

Ready to start therapy with Laura Montoya?

Take the first step toward a better you.

Get Started