Laura Nelson, BACP

Compassionate UK therapist for life challenges

Integrative therapy methods
Support for neurodiversity and carers
Experience with grief and relationships

About Laura Nelson

Laura Nelson is a qualified therapist and a member of the BACP - the British Association for Counselling and Psychotherapy - practicing in the United Kingdom. With five years of professional experience, she has supported people with a range of mental health and well-being concerns including stress, anxiety, LGBTQ+ related issues, ADHD, relationship difficulties, grief and loss, body image concerns, and low self-esteem and confidence.

She brings a personal commitment to working with people and carers affected by chronic health conditions and neurodiversity, drawing on both professional training and lived understanding to inform her practice. Laura believes that appropriate support can reduce the impact of difficult issues and help people develop greater resilience and personal growth.

In therapy she adopts an integrative approach, combining techniques from different therapeutic models according to what best fits each person's situation and goals. She emphasizes collaboration, working alongside clients to explore what is most helpful for them and to support the courage involved in taking the first steps toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Parenting issues Self esteem ADHD

Also Specializes In

Addictions LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Bipolar disorder Depression Coping with life changes

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesNarcissismPolyamory / non-monogamous relationshipsPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Laura Nelson have?

Laura Nelson has five years of professional experience supporting people with mental health and well-being.

Is Laura Nelson a licensed therapist?

Yes. She holds the BACP credential. No additional license details are provided.

In which languages does Laura Nelson provide therapy?

English

Where is Laura Nelson located?

United Kingdom

How can I work with Laura Nelson as my therapist?

You can work with Laura Nelson through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Nelson work with international clients?

Laura Nelson does not currently work with international clients.

How much does therapy with Laura Nelson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy is widely used and can be a practical way to access support that fits into busy schedules.

One major benefit is flexibility - individuals can choose how they connect with a therapist, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to sustain regular appointments and to select the format that feels most comfortable.

Therapists offering remote work are licensed professionals, and people are free to change therapists if they feel another match would be better. Online therapy can make therapeutic support more accessible while still allowing individuals to engage in meaningful, goal-focused work with a trained professional.

Ready to start therapy with Laura Nelson?

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