Laura Pennelle, LCSW

California LCSW supporting stress and life changes

10 years experience
Stress and anxiety
Depression and addictions

About Laura Pennelle

Laura Pennelle, LCSW (Licensed Clinical Social Worker), is licensed in California and brings 10 years of professional experience to her practice. She works with people managing stress and anxiety, those coping with addictions, and individuals facing depression or major life transitions. Her approach centers on respect, sensitivity, and compassion, with conversations and treatment plans adapted to each person’s particular circumstances and goals.

Laura emphasizes a collaborative process, tailoring session focus and therapeutic strategies to address the concerns a person brings into therapy. She recognizes that beginning therapy can require courage and affirms that taking that initial step is important.

Throughout her work she aims to create a supportive environment where clients can explore challenges, build coping skills, and move toward the changes they want to make in their lives.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Laura Pennelle have?

Laura Pennelle has 10 years of professional experience.

Is Laura Pennelle a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and is licensed in California under license number CA LCSW 105534.

In which languages does Laura Pennelle provide therapy?

Laura Pennelle provides therapy in English.

Where is Laura Pennelle located?

She is located in California.

How can I work with Laura Pennelle as my therapist?

You can work with Laura Pennelle through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Pennelle work with international clients?

Yes, Laura Pennelle works with international clients.

How much does therapy with Laura Pennelle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether remote therapy fits their needs. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can offer levels of effectiveness comparable to traditional in-person sessions.

One major benefit is flexibility. Individuals can choose the way they connect that feels most comfortable, whether by video calls, phone sessions, live chat, or in-app messaging. This variety can make it easier to incorporate therapy into a busy schedule or to maintain continuity of care when life circumstances change.

Licensed professionals and therapists offer these options, and clients may switch providers if they would prefer a different therapeutic fit. For many people, online therapy provides a practical and effective way to access professional support on their path toward change.

Ready to start therapy with Laura Pennelle?

Take the first step toward a better you.

Get Started