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Laura Sternberg, LPC

Missouri LPC focused on trauma and anxiety
  • Trauma and abuse
  • Anxiety and depression
  • EMDR and mindfulness

About Laura Sternberg

Laura Sternberg is a Licensed Professional Counselor (LPC) practicing in Missouri. As an LPC she holds a state credential to provide professional counseling aimed at helping people navigate complex emotional experiences.

She focuses on supporting individuals dealing with depression, anxiety, trauma, and life transitions, and she offers a compassionate, individualized approach that aims to honor each person’s unique path. Her practice provides space for exploring self-esteem, personal growth, and healing after difficult events.

Her work centers on a holistic understanding of the person, addressing concerns such as social anxiety, relationship challenges, and the search for greater self-understanding. She is committed to helping clients process feelings of isolation, shame, and disconnection and to supporting those who are facing significant life changes.

Drawing from evidence-based practices, she cultivates a warm and respectful environment where clients can examine their experiences, build resilience, and reconnect with inner strengths. Her goal is to accompany clients as they work toward meaningful connections, process challenging emotions, and move toward a more fulfilling life.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersNarcissismPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Laura Sternberg have?

Laura Sternberg has 8 years of experience.

Is Laura Sternberg a licensed therapist?

Yes. She is credentialed as an LPC (Licensed Professional Counselor). License details are MO LPC 2019014122.

In which languages does Laura Sternberg provide therapy?

Laura Sternberg provides therapy in English.

Where is Laura Sternberg located?

Laura Sternberg is located in Missouri.

How can I work with Laura Sternberg as my therapist?

You can work with Laura Sternberg through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Sternberg work with international clients?

Laura Sternberg does not currently work with international clients.

How much does therapy with Laura Sternberg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether therapy delivered remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapeutic support into a busy schedule.

Licensed professionals provide guidance and care through these different formats, and if a client feels a different fit would be helpful they can switch therapists. Many people find that remote therapy offers an accessible, practical way to pursue personal growth and coping skills while managing the demands of daily life.

Ready to start therapy with Laura Sternberg?

Take the first step toward a better you.