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Laura Tellez, LCSW

Bilingual LCSW supporting trauma recovery
  • Trauma focused care
  • CBT and mindfulness
  • Relationship support

About Laura Tellez

Laura Tellez is a bilingual therapist licensed in Texas with more than 12 years of clinical experience. She holds an LCSW, which stands for Licensed Clinical Social Worker, and works in both English and Spanish to meet clients where they are.

Her practice focuses on common concerns such as stress and anxiety, relationship challenges, trauma and abuse, motivation, self-esteem, and confidence. She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each individual’s circumstances and goals.

Beginning therapy often requires courage, and Laura offers steady professional support throughout that process. Her work emphasizes tailored care that honors personal strengths while addressing obstacles to a more fulfilling and balanced life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Laura Tellez have?

Laura Tellez has 12 years of professional experience.

Is Laura Tellez a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: TX LCSW 55864.

In which languages does Laura Tellez provide therapy?

Therapy is provided in English and Spanish.

Where is Laura Tellez located?

She is located in Texas.

How can I work with Laura Tellez as my therapist?

You can work with Laura Tellez through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Tellez work with international clients?

Laura Tellez does not currently work with international clients.

How much does therapy with Laura Tellez cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been found to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with therapists in the way that best suits their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This variety of options helps integrate therapy into busy lives and different routines.

Therapists offering remote care are licensed professionals, and it is possible to change providers if a different fit is desired. For many people, online therapy provides a practical, effective path to getting consistent support from a licensed professional.

Ready to start therapy with Laura Tellez?

Take the first step toward a better you.