Lauren Adams, BACP
- Gestalt informed practice
- Works with teens and adults
- Level 7 qualified
About Lauren Adams
With six years of experience, she has worked with a diverse range of clients aged 16 and over. Coming from a creative background, she brings an adaptive and responsive presence to the therapy room, able to work with what is happening in the moment.
Her approach is humanistic and person-centred, incorporating Gestalt techniques to explore emotions held in the body or emotions that feel stuck or disconnected. Lauren focuses on building a strong therapeutic relationship so clients feel seen and understood as they explore difficult material.
She emphasizes the importance of a good fit between client and therapist and aims to accompany clients alongside their process, offering steady support as they work toward greater emotional clarity and connection.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Lauren Adams have?
Lauren Adams has six years of clinical experience working with clients aged 16 and older.
Is Lauren Adams a licensed therapist?
Yes. She holds the credential BACP (British Association for Counselling and Psychotherapy). No additional license details were provided.
In which languages does Lauren Adams provide therapy?
Lauren Adams provides therapy in English.
Where is Lauren Adams located?
Lauren Adams is located in the United Kingdom.
How can I work with Lauren Adams as my therapist?
You can work with Lauren Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Adams work with international clients?
Lauren Adams does not currently work with international clients.
How much does therapy with Lauren Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether remote therapy can make a real difference. For a range of common concerns - including stress, anxiety, low mood, relationship difficulties, or life transitions - online therapy can be as effective as traditional in-person sessions for most people.
One major benefit is flexibility. Clients can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy life.
Therapists offering online work are licensed professionals, and clients have the option to request a different therapist if they would prefer a different fit. This approach aims to make therapeutic support more accessible while maintaining the core elements of effective therapy.