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Lauren Herman, LPC-MHSP

Tennessee LPC-MHSP specializing in anxiety
  • Stress and anxiety
  • Self-esteem and confidence
  • Coping strategies

About Lauren Herman

Lauren Herman is a licensed counselor practicing in Tennessee with 13 years of professional experience. She holds the LPC-MHSP credential, which stands for Licensed Professional Counselor - Mental Health Service Provider, indicating specialized training to provide mental health services. Lauren centers her work on stress and anxiety, enhancing motivation, and helping clients build self-esteem, confidence, and effective coping strategies.

She approaches each person with respect, sensitivity, and compassion, and emphasizes that clients are the experts of their own stories. Working from a strengths-based perspective, Lauren tailors conversations and treatment plans to meet each client's unique needs. She acknowledges that beginning therapy takes courage and affirms clients for taking that important first step.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCodependencyCommunication problemsEating and food-related issuesFamily of origin issuesFertility issuesGuilt and shameIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issues

Frequently Asked Questions

How much experience does Lauren Herman have?

Lauren Herman has 13 years of professional experience.

Is Lauren Herman a licensed therapist?

Yes. Lauren Herman holds the LPC-MHSP credential. License details: TN LPC-MHSP 3629.

In which languages does Lauren Herman provide therapy?

Lauren Herman provides therapy in English.

Where is Lauren Herman located?

Lauren Herman is located in Tennessee.

How can I work with Lauren Herman as my therapist?

You can work with Lauren Herman through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Herman work with international clients?

Lauren Herman does not currently work with international clients.

How much does therapy with Lauren Herman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people ask whether working with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and managing life transitions, online therapy can be a practical and effective option for many individuals.

One of the primary benefits is flexibility - clients can connect in the way that fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility helps therapy integrate into busy schedules and varied lifestyles.

Licensed professionals provide care through these remote formats, and therapists can be changed if a different fit is desired. For people considering therapy, remote sessions offer a convenient way to access professional support while retaining many of the same therapeutic goals and approaches as in-person work.

Ready to start therapy with Lauren Herman?

Take the first step toward a better you.