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Lauren Kane, LPC

Texas counselor helping clients navigate life changes
  • Stress and anxiety support
  • Trauma-informed care
  • Parenting and family work

About Lauren Kane

Lauren Kane is a licensed professional counselor in Texas with over nine years of experience supporting people through a range of life challenges. She has worked with clients facing ADHD, adoption and foster care issues, parenting challenges, depression, anxiety, and transitions that come with major life changes. Her practice also includes care for individuals who have experienced trauma and other emotional difficulties.

Known for an empathetic and compassionate approach, she believes change is possible when a person brings desire and motivation to the work. She uses cognitive-behavioral techniques and solution-focused strategies to help clients identify patterns, build coping skills, and pursue specific, practical goals. Treatment plans are tailored to each person's unique concerns so therapy addresses the issues that matter most to them.

Video session hours are typically scheduled on weekdays, with limited Saturday availability a couple of weekends each month. She aims to create a collaborative environment where clients feel supported as they work toward feeling better and making meaningful changes in their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsCoping with life changes

Also Specializes In

Relationship issuesTrauma and abuseGriefParenting issuesAnger managementSelf esteemDepressionCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careBlended family issuesBody imageCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFertility issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposePolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lauren Kane have?

Lauren Kane has 10 years of experience.

Is Lauren Kane a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 71917.

In which languages does Lauren Kane provide therapy?

Lauren Kane provides therapy in English.

Where is Lauren Kane located?

She is located in Texas.

How can I work with Lauren Kane as my therapist?

You can work with Lauren Kane through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Kane work with international clients?

Lauren Kane does not currently work with international clients.

How much does therapy with Lauren Kane cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote counseling be a good fit?

Many people wonder whether online therapy can truly help. For most common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is greater flexibility. Individuals can connect with therapists in the way that fits their routines and comfort level: through video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to maintain consistent care.

Licensed professionals are available to provide care in these formats, and people may change therapists at any time if they would prefer a different fit. For many, online therapy offers a convenient and effective path to addressing everyday concerns and working toward meaningful change.

Ready to start therapy with Lauren Kane?

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