Lauren Peffer, LCSW
Compassionate LCSW supporting relationships and healing
- Trauma and abuse
- Relationships and family
- Mindfulness and EMDR
About Lauren Peffer
Lauren Peffer, LCSW, is a Licensed Clinical Social Worker based in New York with 23 years of clinical experience. She brings a warm, empathic presence and a commitment to helping people explore their thoughts, feelings, and behaviors as they work toward meaningful change.
Her practice emphasizes evidence-based approaches delivered with compassion and respect for each person’s unique story. She integrates Client-Centered Therapy with proven methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, mindfulness-based techniques, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems to tailor care to individual needs. LCSW stands for Licensed Clinical Social Worker, a credential denoting advanced training in clinical social work.
Peffer has supported people facing a broad range of concerns, including stress and anxiety, depression, trauma and abuse, relationship and family difficulties, grief, addictions, intimacy-related issues, eating concerns, parenting challenges, anger, self-esteem struggles, compassion fatigue, and coping with life changes. She also works with issues related to abandonment, attachment and codependency, communication and control problems, divorce and separation, domestic violence, fertility questions, infidelity, isolation and loneliness, and related topics.
Her style is interactive and collaborative, focusing on building stronger communication, identifying effective coping strategies, enhancing self-esteem, and establishing healthy boundaries within relationships. Peffer aims to provide care that is tailored to each person's specific goals and strengths while supporting practical steps toward greater empowerment and self-awareness.
Her practice emphasizes evidence-based approaches delivered with compassion and respect for each person’s unique story. She integrates Client-Centered Therapy with proven methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, mindfulness-based techniques, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems to tailor care to individual needs. LCSW stands for Licensed Clinical Social Worker, a credential denoting advanced training in clinical social work.
Peffer has supported people facing a broad range of concerns, including stress and anxiety, depression, trauma and abuse, relationship and family difficulties, grief, addictions, intimacy-related issues, eating concerns, parenting challenges, anger, self-esteem struggles, compassion fatigue, and coping with life changes. She also works with issues related to abandonment, attachment and codependency, communication and control problems, divorce and separation, domestic violence, fertility questions, infidelity, isolation and loneliness, and related topics.
Her style is interactive and collaborative, focusing on building stronger communication, identifying effective coping strategies, enhancing self-esteem, and establishing healthy boundaries within relationships. Peffer aims to provide care that is tailored to each person's specific goals and strengths while supporting practical steps toward greater empowerment and self-awareness.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Lauren Peffer have?
Lauren Peffer has 23 years of clinical experience.
Is Lauren Peffer a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is NY LCSW 069412.
In which languages does Lauren Peffer provide therapy?
Lauren Peffer provides therapy in English.
Where is Lauren Peffer located?
Lauren Peffer is located in New York.
How can I work with Lauren Peffer as my therapist?
You can work with Lauren Peffer through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Peffer work with international clients?
Yes, Lauren Peffer works with international clients.
How much does therapy with Lauren Peffer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people find that connecting with a therapist online offers practical ways to address common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions. Online therapy is often used as an accessible option for people seeking support while managing busy schedules or when in-person care is not feasible.One of the main benefits is flexibility - sessions can take place via video calls, phone conversations, live chat, or text-based messaging so individuals can choose the format that fits their needs and comfort level. This flexibility can make it easier to maintain continuity of care during life changes or when travel or time constraints are factors.
Licensed professionals provide care in these formats, and clients are generally able to change therapists if they would like a different fit. For many people, online therapy offers a convenient and practical way to work toward their goals with a therapist.