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Lauren Prina, LMFT

California LMFT focusing on relationships
  • Stress and anxiety
  • Relationship and family work
  • Trauma and abuse

About Lauren Prina

Lauren Prina is a California-licensed therapist with four years of professional experience who supports people facing stress, anxiety, relationship struggles, family conflicts, and trauma and abuse. She holds the credential LMFT - Licensed Marriage and Family Therapist - and brings a practice rooted in respect, sensitivity, and compassion. Lauren tailors conversations and treatment plans to each person’s unique situation, shaping goals and strategies to match individual needs and circumstances.

She emphasizes collaboration and practical support, guiding clients through the early steps of change and helping them pursue a more fulfilling, balanced life. Lauren frames therapy as a process that requires courage and commitment, and she aims to empower each person as they work toward personal growth and healthier relationships.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Lauren Prina have?

Lauren Prina has 4 years of professional experience.

Is Lauren Prina a licensed therapist?

Yes. She holds the credential LMFT - Licensed Marriage and Family Therapist. License details: CA LMFT 139469.

In which languages does Lauren Prina provide therapy?

Lauren Prina provides therapy in English.

Where is Lauren Prina located?

Lauren Prina is located in California.

How can I work with Lauren Prina as my therapist?

You can work with Lauren Prina through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Prina work with international clients?

Lauren Prina does not currently work with international clients.

How much does therapy with Lauren Prina cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be as effective as traditional in-person sessions for supporting meaningful change.



One major benefit is flexibility. Individuals can choose the format that fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into a busy life. That adaptability can help maintain consistency and momentum in treatment.



Therapists offering online services are licensed professionals, and clients may switch providers if they feel a different fit would be more helpful. For many people, remote sessions offer a practical, effective way to access professional support while balancing other responsibilities.

Ready to start therapy with Lauren Prina?

Take the first step toward a better you.