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Lauren Rumpel, LPC

Texas LPC specializing in family and trauma
  • Family and relationships
  • Trauma and abuse support
  • Anxiety and depression

About Lauren Rumpel

Lauren Rumpel is a Licensed Professional Counselor (LPC) practicing in Texas, bringing a calm and compassionate approach to therapy. She focuses on helping people navigate family conflicts, process trauma and abuse, and manage symptoms of anxiety and depression. Lauren adapts each session and treatment plan to reflect the needs and goals of the individual so progress feels relevant and attainable.

She approaches work with respect and sensitivity, creating space for clients to explore what has them feeling stuck and to identify practical steps forward. Lauren emphasizes collaboration and tailors therapeutic strategies to match each person's situation and pace.

Beginning therapy can take courage, and Lauren acknowledges that first step with encouragement and support. She welcomes the opportunity to work with people who are ready to make change and develop new skills for coping and connection.

Areas of Expertise

Primary Focus

Family conflictsTrauma and abuseIntimacy-related issuesDepressionCoaching

Also Specializes In

AddictionsRelationship issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Lauren Rumpel have?

Lauren Rumpel has 3 years of experience.

Is Lauren Rumpel a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 83798.

In which languages does Lauren Rumpel provide therapy?

Lauren provides therapy in English.

Where is Lauren Rumpel located?

Lauren is located in Texas.

How can I work with Lauren Rumpel as my therapist?

You can work with Lauren Rumpel through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Rumpel work with international clients?

Lauren Rumpel does not currently work with international clients.

How much does therapy with Lauren Rumpel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Counseling Fit Your Needs?

Many people wonder whether working with a therapist remotely can make a real difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or adjusting to life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to access support from locations that are convenient.

Therapists offering online care are licensed professionals, and if someone feels a different fit would be better they can switch providers at any time. For many people, remote therapy expands access and supports consistent progress toward personal goals.

Ready to start therapy with Lauren Rumpel?

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