Lauren Stephenson, LCSW
- Supportive and encouraging
- Cognitive behavioral therapy
- Strengths-based approach
About Lauren Stephenson
Her therapeutic stance is supportive and encouraging; she emphasizes meeting clients where they are and following the goals that each person brings to therapy. Lauren combines cognitive behavioral techniques with a strengths-based perspective to help clients build practical skills and draw on their existing resources.
Assessment and treatment are tailored to the individual, with an emphasis on collaboration so that each person can move toward leading the life they want. Lauren aims to create a respectful, goal-oriented space for change and growth, and she welcomes the opportunity to work alongside those ready to take that step.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lauren Stephenson have?
Lauren Stephenson has 16 years of experience.
Is Lauren Stephenson a licensed therapist?
Yes, Lauren Stephenson holds the credential LCSW. License details are NC LCSW C007090.
In which languages does Lauren Stephenson provide therapy?
Lauren Stephenson provides therapy in English.
Where is Lauren Stephenson located?
Lauren Stephenson is located in North Carolina.
How can I work with Lauren Stephenson as my therapist?
You can work with Lauren Stephenson through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Stephenson work with international clients?
Lauren Stephenson does not currently work with international clients.
How much does therapy with Lauren Stephenson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy can be as effective as traditional in-person sessions for many people.One major benefit is flexibility - clients can choose the format that best fits their schedules and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular sessions and incorporate therapeutic work into a busy life.
Licensed professionals provide care using a range of therapeutic approaches, and clients can change therapists if they prefer a different fit. For people balancing work, family, or other commitments, therapy delivered remotely can offer a practical, accessible pathway to support and progress.