Leah Southwick, LMFT

Experienced LMFT focusing on relationships and transitions

Relationship and family work
Mindfulness and experiential learning
15 years licensed experience

About Leah Southwick

Leah Southwick is a Licensed Marriage and Family Therapist (LMFT) with 15 years of clinical experience. She completed her undergraduate studies at UCLA, graduating magna cum laude, and earned a master’s degree in Counseling Psychology from the California Institute of Integral Studies in San Francisco. Her graduate training emphasized experiential learning, mindfulness meditation, and personal growth, and those elements continue to inform her therapeutic approach.

Over the years she has worked with children, adolescents, adults, couples, and families, meeting people where they are and building on their strengths through collaborative work. She maintains an ongoing commitment to professional development and personal reflection and supports clients as they navigate healing, self-discovery, and life transitions.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Depression

Also Specializes In

Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Self esteem Career difficulties Coping with life changes Compassion fatigue

Additional Focus Areas

CodependencyFamily problemsPostpartum depressionWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Leah Southwick have?

Leah Southwick has 15 years of clinical experience as a licensed therapist.

Is Leah Southwick a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 47019.

In which languages does Leah Southwick provide therapy?

Leah Southwick provides therapy in English.

Where is Leah Southwick located?

Leah Southwick is located in California.

How can I work with Leah Southwick as my therapist?

You can work with Leah Southwick through video calls, phone sessions, live chat, or text-based messaging.

Does Leah Southwick work with international clients?

Leah Southwick does not currently work with international clients.

How much does therapy with Leah Southwick cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether sessions delivered remotely can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the way that works best for them: via video calls, phone sessions, live chat, or text-based messaging. This variety of options can make it easier to integrate therapy into a busy schedule or to access care from home.

Each therapist is a licensed professional, and if a particular therapeutic fit is not working, clients typically have the option to switch to another therapist. For people weighing their options, remote sessions offer a practical, accessible route to consistent therapeutic support.

Ready to start therapy with Leah Southwick?

Take the first step toward a better you.

Get Started