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Lesley Palm, BACP

Client-led counsellor and mindfulness coach
  • Gentle client-led approach
  • Mindfulness and coaching
  • BACP credential

About Lesley Palm

Lesley Palm holds the BACP credential (British Association for Counselling and Psychotherapy) and brings four years of experience to her work as a counsellor, along with qualifications as a life coach and mindfulness teacher. She adopts a gentle, client-led style that allows each person to move at a pace that feels right for them, and she places particular emphasis on the therapeutic relationship as the foundation for change.

Lesley works with a wide range of concerns including stress, anxiety, addictions, low self-esteem, relationship difficulties, grief, trauma and abuse, parenting and career issues, as well as ADHD and depression. Her practice also addresses additional areas such as ageing and geriatric matters, communication problems, divorce and separation, substance and process addictions, obsessive-compulsive patterns, isolation and loneliness, and questions of life purpose and midlife transition. Her clinical approach blends client-centered principles with mindfulness therapy and motivational interviewing to support practical change alongside emotional healing.

She offers therapy by telephone and video and has historically provided a free initial consultation to help establish compatibility and clarify goals. Please note that Lesley is not currently accepting new clients, though she works with international clients when available. Her approach is collaborative and respectful, focusing on building a trusting relationship that supports each person toward a more rewarding and fulfilling life.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesCommunication problemsDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDParanoiaProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Lesley Palm have?

Lesley Palm has four years of professional experience.

Is Lesley Palm a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Lesley Palm provide therapy?

Lesley provides therapy in English.

Where is Lesley Palm located?

Lesley is located in the United Kingdom.

How can I work with Lesley Palm as my therapist?

You can work with Lesley through video calls, phone sessions, live chat, or text-based messaging.

Does Lesley Palm work with international clients?

Yes, Lesley works with international clients.

How much does therapy with Lesley Palm cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people wonder whether meeting with a therapist online can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be just as effective as traditional in-person sessions for many people.

One major benefit is flexibility - individuals can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or text-based messaging. This adaptability makes it easier to fit therapeutic work into a busy or changing schedule.

Licensed professionals provide online therapy, and clients may switch therapists if they would like a different fit. For those weighing their options, online work can offer a practical, accessible route to consistent support and progress.

Ready to start therapy with Lesley Palm?

Take the first step toward a better you.