Lichele White, LPC, LCMHC
- Stress and anxiety
- Addiction support
- Client-centered care
About Lichele White
Her practice focuses on helping individuals manage stress and anxiety, address addictions, process grief and loss, and build motivation, self-esteem, and confidence. She also works with relationship and family concerns, trauma and abuse, parenting issues, bipolar disorder, ADHD, and related areas such as caregiver stress, first responder issues, hospice and end-of-life counseling, and recovery from natural or human-caused disasters.
Lichele draws from client-centered therapy, cognitive behavioral therapy (CBT), mindfulness-based approaches, motivational interviewing, and solution-focused techniques to tailor conversations and treatment plans to each person’s needs. She emphasizes sensitivity and cultural respect while collaborating with clients to identify goals and practical steps toward a more fulfilling life.
Recognizing that change takes courage, she aims to empower and support people through the early steps of seeking help and through the ongoing process of growth and healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lichele White have?
Lichele White has 6 years of professional experience.
Is Lichele White a licensed therapist?
Yes. She holds the credentials LPC and LCMHC. License details are VA LPC 0701010210 and NC LCMHC 20454.
In which languages does Lichele White provide therapy?
Therapy is provided in English.
Where is Lichele White located?
She is located in Virginia.
How can I work with Lichele White as my therapist?
You can work with Lichele White through video calls, phone sessions, live chat, or text-based messaging.
Does Lichele White work with international clients?
No. Lichele White does not currently work with international clients.
How much does therapy with Lichele White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Work For You?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can connect in the format that fits their routine and comfort level, choosing from video calls, phone sessions, live chat, or text-based messaging. That flexibility can make it easier to maintain consistency and integrate therapeutic work into a busy life.
Licensed professionals deliver care through these remote options, and therapists are available to switch if a different fit is needed. For people seeking a manageable way to access counseling, online therapy offers a range of formats to match personal preferences and clinical needs.