Lila Hughes, LPC

Lila Hughes understands that asking for help can feel difficult, and she encourages people to take that first step toward change by offering steady, practical support. She focuses on building a constructive therapeutic relationship so clients can move toward the goals they identify as important in their lives.

She is a Licensed Professional Counselor (LPC), which indicates professional training and state licensure to provide counseling services. Her practice has included work with individuals facing addiction, anxiety, depression, grief, and relationship challenges. She has also supported people navigating the early stages of a chronic illness or a terminal diagnosis, and she has worked with caregivers, family members, and survivors during emotionally challenging periods.

Her approach is non-judgemental and empathic, grounded in person-centered principles that are tailored to each client’s wants, needs, and interests. She collaborates with clients to identify strengths, develop healthy coping skills, and reduce barriers so that goals can be met in ways that align with personal values and beliefs.