Linda Lennon, BACP

Linda Lennon is a BACP-accredited therapist based in the United Kingdom with 22 years of clinical experience. She works with people facing a wide range of concerns, including stress and anxiety, relationship difficulties, anger, low self-esteem, depression, addictions, issues related to LGBT identity, family and domestic problems, trauma and abuse, grief, intimacy-related difficulties, eating and sleeping concerns, career challenges, coping with life changes, and ADHD.

Her practice also addresses related areas such as attachment difficulties, body image, communication problems, hoarding, infidelity, narcissistic dynamics, obsessions and compulsions including OCD, phobias, social anxiety and phobia, trichotillomania, and workplace issues. Linda draws on client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused therapy, tailoring these approaches to suit the needs presented in each case.

Working from a pluralistic, integrative perspective, she views each person as the expert of their own story and seeks to build on existing strengths and resources. Her approach emphasizes collaboration, practical strategies, and empowering clients to take steps toward greater well-being and more satisfying relationships. The BACP credential refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.