Linda McNellis, LCSW
Oregon LCSW for trauma and life transitions
- Trauma-informed therapy
- Acceptance and Commitment Therapy
- Support for relationships
About Linda McNellis
Linda McNellis, LCSW (Licensed Clinical Social Worker), practices in Oregon and brings 26 years of clinical experience to her therapeutic work. She focuses on creating an empathic, steady presence for people navigating stress, anxiety, trauma and abuse, grief, depression, and the challenges that come with life transitions. Her work attends to relationship and family dynamics, intimacy-related concerns, self-esteem, anger, sleep difficulties, career matters, and compassion fatigue while also supporting those facing ADHD, chronic illness or pain, caregiver stress, and issues around aging.
Her therapeutic approach blends evidence-informed methods to match each person’s needs, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused and somatic therapies, Internal Family Systems, Attachment-Based Therapy, Jungian and narrative approaches, Motivational Interviewing, Client-Centered Therapy, and Solution-Focused Therapy. This range allows her to tailor interventions that address both symptoms and the underlying patterns that shape experience.
McNellis aims to offer a collaborative, respectful space where people can explore difficult emotions, build resilience, and develop practical coping strategies. She works with individuals across a wide spectrum of concerns - from abandonment and attachment issues to blended family challenges, codependency, communication and control issues, body image, cancer-related adjustment, and responses to natural or human-caused disasters. Her practice emphasizes listening, validation, and structured support to help people discover strengths and create sustainable change.
Her therapeutic approach blends evidence-informed methods to match each person’s needs, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused and somatic therapies, Internal Family Systems, Attachment-Based Therapy, Jungian and narrative approaches, Motivational Interviewing, Client-Centered Therapy, and Solution-Focused Therapy. This range allows her to tailor interventions that address both symptoms and the underlying patterns that shape experience.
McNellis aims to offer a collaborative, respectful space where people can explore difficult emotions, build resilience, and develop practical coping strategies. She works with individuals across a wide spectrum of concerns - from abandonment and attachment issues to blended family challenges, codependency, communication and control issues, body image, cancer-related adjustment, and responses to natural or human-caused disasters. Her practice emphasizes listening, validation, and structured support to help people discover strengths and create sustainable change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Linda McNellis have?
She has 26 years of clinical experience.
Is Linda McNellis a licensed therapist?
Yes. She holds the LCSW credential (Licensed Clinical Social Worker). License details: OR LCSW L7291.
In which languages does Linda McNellis provide therapy?
She provides therapy in English.
Where is Linda McNellis located?
She is located in Oregon.
How can I work with Linda McNellis as my therapist?
You can work with Linda McNellis through video calls, phone sessions, live chat, or text-based messaging.
Does Linda McNellis work with international clients?
Linda McNellis does not currently work with international clients.
How much does therapy with Linda McNellis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely will meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and major life changes, many find that online therapy can offer support comparable to in-person care while fitting more easily into daily life.One of the clearest benefits is flexibility - individuals can connect in the format that works best for them, choosing among video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it simpler to maintain consistency and integrate therapy into work, family, and other commitments.
Therapists offering remote care are licensed professionals, and if a different approach or provider feels like a better match, it is possible to switch to another therapist. Online therapy can provide accessible, practical avenues for working through emotional concerns while using therapeutic methods tailored by licensed professionals to each person’s situation.