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Linn Aosjia, LMFT

36-year LMFT guiding life transitions
  • Stress and anxiety
  • Family and relationships
  • Grief and transitions

About Linn Aosjia

Linn Aosjia is a Licensed Marriage and Family Therapist (LMFT) with decades of experience helping people navigate difficult life moments and transitions. She brings a blend of compassion, curiosity, and practical strategies to work with individuals, families, teens, and professionals who are facing anxiety, depression, grief, trauma, relationship strain, or the familiar sense of being stuck. Linn’s approach is both warm and direct - she partners collaboratively with clients to offer immediate relief and tools that support longer-term change.

Her work emphasizes evidence-informed methods, drawing on practices such as cognitive behavioral approaches, Internal Family Systems, and mindfulness to tailor care to each person’s needs while respecting the personal wisdom that clients bring. Linn focuses on creating a respectful, nonjudgmental space where people can feel seen and heard, explore patterns, and discover new possibilities for themselves and their relationships.

Throughout her 36-year career, Linn has guided many through turning points with clarity and steady support. When people are ready to move toward greater steadiness and reconnection with themselves, Linn offers a collaborative therapeutic partnership to help them take those next steps.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Existential Therapy Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Linn Aosjia have?

Linn Aosjia has 36 years of clinical experience.

Is Linn Aosjia a licensed therapist?

Yes. Linn holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 132115.

In which languages does Linn Aosjia provide therapy?

Therapy with Linn is provided in English.

Where is Linn Aosjia located?

Linn Aosjia is located in California.

How can I work with Linn Aosjia as my therapist?

Clients can work with Linn through video calls, phone sessions, live chat, or text-based messaging.

Does Linn Aosjia work with international clients?

Yes, Linn works with international clients.

How much does therapy with Linn Aosjia cost?

The cost of therapy can vary depending on factors such as the client’s location and Linn’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to help match the individual with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could virtual sessions be a good fit?

Many people wonder whether working with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - research and experience indicate that online therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can choose the format that fits their schedule and comfort level, connecting through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain consistent care even when life is busy or circumstances make travel difficult.

Licensed professionals offer these remote options, and clients can change therapists if a different fit is desired. For many people, online therapy makes access to professional support more manageable while still providing skilled therapeutic guidance from trained therapists.

Ready to start therapy with Linn Aosjia?

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