Lisa Anderson , BACP

Lisa Anderson is a UK-licensed therapist with five years of professional practice and a long-standing personal commitment to spiritual and body-based approaches. Her work is informed by over 25 years of study and lived experience in spirituality, mindfulness, meditation, and somatic experiencing, which she brings into sessions to help clients reconnect with bodily sensations and inner resources.

She offers support for anxiety, depression, trauma and abuse, and intimacy-related concerns, working from a polyvagal-informed perspective that orients therapy toward safety and regulation. Her style is person-centered and relational, grounded in kindness, honesty, respect, and non-judgmental listening. Lisa uses empathic presence to follow what matters most to each person and gently guides attention to physical sensations, thoughts, and feelings as a pathway to greater integration.

Lisa believes that at least one caring, attuned relationship can be central to wellbeing, and that the therapeutic relationship can provide that reparative experience. She approaches each client as an equal, deserving of sensitivity and compassion, and works collaboratively to support clients as they take courageous steps toward a more fulfilling life. She is a member of the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists in the United Kingdom.