Lisa Belshaw, LCSW
- Stress and anxiety
- Addictions and recovery
- Relationship and self esteem
About Lisa Belshaw
Her work emphasizes client-centered care, inviting each person to be an active participant in the therapeutic process while building on existing strengths and resilience. Lisa integrates approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy to address both immediate concerns and longer-term growth. This blend allows for practical skills-building, exploration of personal stories, and motivation for change.
In addition to core specialties, Lisa pays particular attention to communication challenges, feelings of isolation and loneliness, and cultivating self-love. She aims to create a space where people feel heard, valued, and empowered to move toward a more balanced and fulfilling life. Whether the focus is coping with mental health symptoms, addressing substance use challenges, or seeking personal development, Lisa offers collaborative support every step of the way.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Belshaw have?
Lisa Belshaw has 13 years of professional experience in clinical social work and mental health support.
Is Lisa Belshaw a licensed therapist?
Yes. Lisa Belshaw holds the credential LCSW. License details: NJ LCSW 44SC05651600.
In which languages does Lisa Belshaw provide therapy?
Therapy is provided in English.
Where is Lisa Belshaw located?
Lisa Belshaw is located in New Jersey.
How can I work with Lisa Belshaw as my therapist?
Clients can work with Lisa Belshaw through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Belshaw work with international clients?
Lisa Belshaw does not currently work with international clients.
How much does therapy with Lisa Belshaw cost?
The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. An individual can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people wonder whether online therapy can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One of the key benefits is flexibility. Individuals can connect with a licensed professional in the modality that fits their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency and integrate therapeutic work into daily life.
Licensed professionals offer a range of approaches to meet diverse needs, and clients may switch therapists if they seek a different fit. For those balancing busy schedules, mobility limits, or geographic constraints, online therapy can be a practical and effective option to access therapeutic support.