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Lisa Kelbaugh, LCMHC

Compassionate counselor for stress and parenting
  • Stress and anxiety support
  • Trauma and abuse care
  • Parenting guidance

About Lisa Kelbaugh

Lisa Kelbaugh is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 14 years of professional experience. She focuses on helping people navigate stress and anxiety, trauma and abuse, and parenting concerns, while also supporting work on motivation, self-esteem, and confidence. Lisa creates an open, nonjudgmental space where clients can express thoughts and feelings candidly and work toward practical changes that feel right for their lives.

Recognizing that beginning therapy takes courage, she affirms and honors that first step and partners with each person to set goals and build skills at a pace that suits them. As an LCMHC - a licensed counselor trained to provide clinical mental health services - she brings steady support and experienced guidance to the therapeutic process.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsGriefSleeping disordersAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityLife purposeMidlife crisisPost-traumatic stressWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Kelbaugh have?

Lisa Kelbaugh has 14 years of experience.

Is Lisa Kelbaugh a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 8693.

In which languages does Lisa Kelbaugh provide therapy?

Lisa Kelbaugh provides therapy in English.

Where is Lisa Kelbaugh located?

She is located in North Carolina.

How can I work with Lisa Kelbaugh as my therapist?

You can work with Lisa Kelbaugh through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Kelbaugh work with international clients?

Lisa Kelbaugh does not currently work with international clients.

How much does therapy with Lisa Kelbaugh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people consider whether remote therapy will meet their needs and find that it can be an accessible option for a wide range of concerns. For common issues such as stress, anxiety, depression, relationship challenges, or life transitions, research supports the effectiveness of online therapy compared with traditional in-person care, and many individuals report meaningful progress through remote work with a therapist.

One of the clearest advantages is flexibility - clients can meet with a licensed professional in the format that best fits their routines and comfort, including video calls, phone sessions, live chat, or in-app messaging. That adaptability can make it easier to keep appointments and stay consistent with therapeutic work.

Licensed professionals provide a range of therapeutic approaches online, and clients can change therapists if they feel a different fit would be better. For many people, online therapy offers a practical and effective way to access professional support without requiring travel or major schedule changes.

Ready to start therapy with Lisa Kelbaugh?

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