Lisa McCormack, BACP

Lisa McCormack is a UK-based therapist who brings three years of professional experience to supporting people through stress, anxiety, grief, low self-esteem, depression, trauma and major life transitions. She works with individuals navigating relationship difficulties, boundary-setting challenges, people-pleasing patterns and the process of rebuilding confidence after emotionally unhealthy relationships.

Her practice is informed by an integrative blend of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy, enabling a balance of compassionate listening and practical tools. This combination allows her to help clients understand emotional patterns while developing concrete coping strategies and healthier ways of thinking.

Lisa holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates her professional affiliation and training background. She places particular emphasis on supporting women recovering from emotionally abusive or toxic relationships, assisting them to restore self-worth and to practice firm, healthy boundaries. She also works with people experiencing burnout, anxiety, identity shifts during life changes, and a range of trauma-related concerns.

Her approach centers on meeting each person where they are and working at a pace that feels manageable. Lisa aims to guide clients toward greater clarity, confidence and a renewed sense of self while offering steady, nonjudgmental professional support.