Lisa Powell, BACP

Lisa Powell is a UK-licensed counsellor with 14 years of professional experience working with a broad range of mental health concerns. She holds accreditation with the BACP - the British Association for Counselling and Psychotherapy - and blends cognitive behavioral therapy (CBT) with integrative methods to tailor her approach to each person’s needs.

Her practice includes work with stress, anxiety, depression, family conflict, trauma and abuse, and grief and loss. She can also offer solution-focused and strategic interventions when a targeted, practical plan is required. Her clinical style balances structured techniques with exploratory therapeutic work to meet both short-term goals and deeper emotional needs.

Lisa cultivates an open, nonjudgmental space where thoughts and feelings can be shared honestly. She aims to build a trusting relationship marked by mutual respect and empathetic understanding. Through that relationship clients often gain clearer perspective, deepen self-value and self-trust, and increase their capacity to engage with life in more effective and satisfying ways.

She recognises that beginning therapy takes courage and acknowledges those who take that first step. Her approach is aimed at supporting people through difficult transitions and helping them develop practical ways to cope and move forward.