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Dr. Lisa Tomlinson, HCPC

HCPC-registered clinical psychologist offering trauma-informed care
  • Trauma and abuse
  • Addictions support
  • CBT and DBT approaches

About Dr. Lisa Tomlinson

Dr Lisa Tomlinson is a Clinical Psychologist registered with the Health & Care Professions Council (HCPC), the UK regulator for health and care professionals. She brings ten years of experience working within the NHS across a variety of services supporting people with a wide range of difficulties. She places importance on building a trusting therapeutic relationship and seeks to create a non-judgemental, containing space where people can explore their concerns at a pace that feels right for them.

Known for an optimistic outlook, she aims to offer compassion, warmth, and understanding, and often holds hope for clients when they are feeling most hopeless. Her practice is integrative in nature and she draws on multiple therapeutic methods to tailor work to each person. Approaches she commonly uses include Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Cognitive Analytic Therapy (CAT) informed work, and Dialectical Behavioural Therapy (DBT). For people facing addictive behaviours she may use Cognitive-Behavioural Integrated Treatment (C-BIT).

Dr Tomlinson works with difficulties such as stress, anxiety, addictions, family and relationship problems, low self-esteem, depression, trauma and abuse, grief, eating and sleeping problems, anger, and coping with life changes. She aims to offer a calm, supportive presence while helping people develop practical strategies and new perspectives. She has availability on weekday evenings and on Saturdays.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageControl issuesDrug and alcohol addictionEating and food-related issuesGuilt and shameLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Lisa Tomlinson have?

Dr. Lisa Tomlinson has 9 years of professional experience.

Is Dr. Lisa Tomlinson a licensed therapist?

Yes. She is registered with the Health & Care Professions Council (HCPC), which is the UK regulator for health and care professionals.

In which languages does Dr. Lisa Tomlinson provide therapy?

Dr. Lisa Tomlinson provides therapy in English.

Where is Dr. Lisa Tomlinson located?

Dr. Lisa Tomlinson is located in the United Kingdom.

How can I work with Dr. Lisa Tomlinson as my therapist?

You can work with Dr. Lisa Tomlinson through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Lisa Tomlinson work with international clients?

Yes, Dr. Lisa Tomlinson works with international clients.

How much does therapy with Dr. Lisa Tomlinson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can make a real difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. People can choose the way of connecting that suits them best - video calls, phone sessions, live chat, or in-app messaging - which helps fit therapy into busy or changing lives.

Therapists offering online work are licensed professionals, and if someone feels they would prefer a different approach or clinician they can usually switch to find a better fit. Online sessions can make consistent access to therapeutic support easier for many people while preserving the core elements of effective therapy.

Ready to start therapy with Dr. Lisa Tomlinson?

Take the first step toward a better you.