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Lisa Valiente, LCSW

Compassionate Illinois therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Trauma-informed care

About Lisa Valiente

Lisa Valiente is a licensed therapist in Illinois with six years of professional experience helping people move toward greater well-being. She works with individuals facing stress and anxiety, relationship challenges, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. Her approach centers on treating each person with respect, sensitivity, and compassion while shaping conversations and treatment plans to fit each person’s unique needs.

Lisa emphasizes collaboration and practical support, meeting clients where they are and offering guidance tailored to their goals. She recognizes that reaching out for change takes courage and that the first steps toward a more satisfying life can feel difficult. She aims to support and empower people throughout that process, helping them build skills, clarify priorities, and strengthen confidence as they work toward meaningful change.

Areas of Expertise

Additional Focus Areas

CodependencyFamily of origin issuesGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Lisa Valiente have?

Lisa Valiente has 7 years of professional experience.

Is Lisa Valiente a licensed therapist?

Yes, she holds the LCSW credential. License details: IL LCSW 149019858.

In which languages does Lisa Valiente provide therapy?

She provides therapy in English.

Where is Lisa Valiente located?

Lisa Valiente is located in Illinois.

How can I work with Lisa Valiente as my therapist?

You can work with Lisa Valiente through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Valiente work with international clients?

Lisa Valiente does not currently work with international clients.

How much does therapy with Lisa Valiente cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

Many people wonder whether remote therapy can provide meaningful support. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, many find that working with a licensed professional online offers practical and effective ways to address their needs.

One of the clearest advantages is flexibility - clients can choose the format that best fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain continuity of care around work, family, and other commitments.

Licensed professionals deliver evidence-informed approaches in virtual settings, and clients may switch therapists if they are seeking a different fit. For people weighing their options, online therapy can be a convenient and accessible way to engage with therapists while pursuing personal growth and coping support.

Ready to start therapy with Lisa Valiente?

Take the first step toward a better you.