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Lizhen Yan, LMFT

LMFT offering faith-informed family and couple therapy
  • Couples and family therapy
  • Individual therapy options
  • Welcomes all backgrounds

About Lizhen Yan

Lizhen Yan is a licensed Marriage and Family Therapist (LMFT) who offers faith-informed care while welcoming individuals of all religious backgrounds. As an LMFT - which stands for Licensed Marriage and Family Therapist, a professional license for clinicians trained to work with individuals, couples, and families - she works with people facing anxiety, depression, trauma, grief, and parenting or marital challenges. She provides therapeutic support for clients seeking individual counseling as well as couples or family sessions, and she frames treatment around practical goals and real-world solutions.

Her approach emphasizes how an individual’s behavior affects relationships and the broader family system. From that perspective, problems that may seem rooted in one person are often influenced by interaction patterns across the family or couple. Therapy typically blends time spent in individual sessions with work involving partners or other family members when appropriate, allowing for interventions that address both personal needs and relational dynamics.

In line with evolving professional practice, she integrates methods that expand beyond traditional MFT training, incorporating complementary therapeutic techniques and inclusive approaches for diverse family structures. This goal-oriented focus is designed to move clients toward clearer outcomes while remaining attentive to the ways family members influence one another.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityLife purposeMen's issuesMood disordersSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lizhen Yan have?

Lizhen Yan has 5 years of experience.

Is Lizhen Yan a licensed therapist?

Yes. She holds the LMFT credential. License details are MA LMFT LMFT10000194 and FL LMFT MT4233.

In which languages does Lizhen Yan provide therapy?

Therapy is provided in English and Mandarin.

Where is Lizhen Yan located?

She is located in New Jersey.

How can I work with Lizhen Yan as my therapist?

You can work with Lizhen Yan through video calls, phone sessions, live chat, or text-based messaging.

Does Lizhen Yan work with international clients?

No. Lizhen Yan does not currently work with international clients.

How much does therapy with Lizhen Yan cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy is often comparable to in-person services in terms of helping people address these issues.

One major benefit is flexibility - clients can choose the format that works best for them, including video calls, phone sessions, live chat, or text-based messaging. This variety makes it easier to fit therapy into busy schedules and to maintain continuity of care when life demands change.

Licensed professionals provide these services, and clients may switch therapists if they are seeking a different fit. Many people find that the convenience and accessibility of online formats support consistent engagement with therapy and make it easier to pursue meaningful progress with a therapist.

Ready to start therapy with Lizhen Yan?

Take the first step toward a better you.