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Lizzie Hayes, NCPS

Compassionate UK therapist for stress and trauma
  • Stress and anxiety
  • Trauma and grief
  • Relationship support

About Lizzie Hayes

Lizzie Hayes is accredited in the United Kingdom and brings 15 years of professional experience supporting people through difficult life moments. She holds the NCPS credential, a professional qualification that indicates formal training and practice in psychological support. Her work focuses on common concerns such as stress and anxiety, trauma and abuse, depression, coping with grief and loss, anger management, and relationship difficulties.

Lizzie approaches each person with empathy and a nonjudgmental attitude, aiming to create an open and supportive space where thoughts and feelings can be explored. She emphasizes collaboration with clients, helping them identify practical ways to manage distress, rebuild connection, and move toward a more satisfying life.

Recognizing that taking the first step toward change takes courage, Lizzie offers steady guidance and encouragement throughout the therapeutic process. Her practice is grounded in helping individuals gain clarity, build coping skills, and find renewed hope as they work toward personal goals.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Lizzie Hayes have?

Lizzie Hayes has 15 years of professional experience.

Is Lizzie Hayes a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Lizzie Hayes provide therapy?

Therapy is provided in English.

Where is Lizzie Hayes located?

Lizzie Hayes is located in the United Kingdom.

How can I work with Lizzie Hayes as my therapist?

You can work with Lizzie Hayes through video calls, phone sessions, live chat, or text-based messaging.

Does Lizzie Hayes work with international clients?

Yes, Lizzie Hayes works with international clients.

How much does therapy with Lizzie Hayes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work For You?

Many people ask whether online therapy can truly help, and for a wide range of everyday concerns it can be an effective option. For issues such as stress, anxiety, depression, relationship challenges, or navigating major life changes, online sessions can offer outcomes comparable to traditional face-to-face therapy.



A key benefit is flexibility - clients can choose the format that fits their life best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to access support around work, family, or other commitments.



Therapists providing online care are licensed professionals, and if a different match is needed it is usually possible to switch to another therapist. For many people, remote therapy provides a practical and effective route to professional support when facing common emotional and relational difficulties.

Ready to start therapy with Lizzie Hayes?

Take the first step toward a better you.