Lori Parrs, LMHC
Integrative LMHC for eating and trauma care
- Eating and body image
- Trauma and abuse recovery
- Stress and anxiety support
About Lori Parrs
Lori Parrs is a Licensed Mental Health Counselor (LMHC) based in Florida with 8 years of clinical experience. She is also a Certified Integrative Mental Health Professional and has worked in a variety of settings with diverse populations, addressing a wide range of concerns.
She specializes in eating disorders and food- and exercise-related compulsions, body image and self-esteem difficulties, and addiction-related challenges. Her broader specialties include stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, intimacy issues, parenting and caregiver stress, anger, career difficulties, bipolar disorder, ADHD, and coping with life changes. Additional areas of focus include abandonment and attachment issues, codependency, communication and control problems, divorce and separation, domestic violence, drug and alcohol addiction, emptiness, family conflict, forgiveness, guilt, and shame.
Her therapeutic style is warm, accepting, and action-oriented. She adopts an integrative, holistic approach that meets each person where they are in the stage of change, tailoring treatment to individual needs. Her clinical methods draw from Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Throughout treatment she aims to support and empower individuals seeking meaningful change, combining practical strategies with attention to overall health and wellness. Lori brings a collaborative stance to therapy and works to help people move forward at a pace that fits their goals and circumstances.
She specializes in eating disorders and food- and exercise-related compulsions, body image and self-esteem difficulties, and addiction-related challenges. Her broader specialties include stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, intimacy issues, parenting and caregiver stress, anger, career difficulties, bipolar disorder, ADHD, and coping with life changes. Additional areas of focus include abandonment and attachment issues, codependency, communication and control problems, divorce and separation, domestic violence, drug and alcohol addiction, emptiness, family conflict, forgiveness, guilt, and shame.
Her therapeutic style is warm, accepting, and action-oriented. She adopts an integrative, holistic approach that meets each person where they are in the stage of change, tailoring treatment to individual needs. Her clinical methods draw from Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Throughout treatment she aims to support and empower individuals seeking meaningful change, combining practical strategies with attention to overall health and wellness. Lori brings a collaborative stance to therapy and works to help people move forward at a pace that fits their goals and circumstances.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Lori Parrs have?
Lori Parrs has 8 years of experience as a mental health therapist.
Is Lori Parrs a licensed therapist?
Yes. She holds the LMHC credential - Licensed Mental Health Counselor. License details: FL LMHC MH15314.
In which languages does Lori Parrs provide therapy?
She provides therapy in English.
Where is Lori Parrs located?
She is located in Florida.
How can I work with Lori Parrs as my therapist?
You can work with Lori Parrs through video calls, phone sessions, live chat, or text-based messaging.
Does Lori Parrs work with international clients?
Yes, Lori Parrs works with international clients.
How much does therapy with Lori Parrs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major advantage is flexibility - people can connect in the mode that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into a busy schedule and to maintain continuity of care during life changes.
Licensed professionals provide care through these remote options, and if someone feels a different fit would be helpful they may switch therapists. For many individuals, online therapy offers a practical and effective way to access structured support and therapeutic tools from wherever they are.