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Lorraine Ballintine, BACP

Client-centered UK therapist for stress and relationships
  • Stress and anxiety
  • Trauma and grief
  • Relationships and intimacy

About Lorraine Ballintine

Lorraine Ballintine is a UK-based therapist with 9 years of professional experience and accreditation from the BACP - membership of the British Association for Counselling and Psychotherapy. She practices using a client-centered approach that prioritizes collaboration and respect for each person's pace and perspective.

She supports people dealing with stress and anxiety, trauma and abuse, grief and loss, and difficulties with self-esteem, motivation, and confidence. Lorraine also works with relationship and intimacy concerns, career-related stress, and the process of adapting to life changes. Her wider focus includes areas such as abandonment and attachment issues, body image, caregiver stress, commitment and control issues, domestic violence, family-of-origin and fatherhood matters, guilt and shame, impulsivity, and forgiveness.

In sessions she aims to create an open, non-judgmental space where thoughts and feelings can be explored safely. Lorraine acknowledges that reaching out for support is a courageous step and offers steady, supportive guidance to help clients move toward a more fulfilling and happier life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommitment issuesControl issuesDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Lorraine Ballintine have?

Lorraine Ballintine has 9 years of professional experience.

Is Lorraine Ballintine a licensed therapist?

Yes. She holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Lorraine Ballintine provide therapy?

She provides therapy in English.

Where is Lorraine Ballintine located?

She is located in the United Kingdom.

How can I work with Lorraine Ballintine as my therapist?

You can work with Lorraine Ballintine through video calls, phone sessions, live chat, or text-based messaging.

Does Lorraine Ballintine work with international clients?

No. Lorraine Ballintine does not currently work with international clients.

How much does therapy with Lorraine Ballintine cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can offer real benefit. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable to traditional in-person sessions in effectiveness.

One major advantage is flexibility. Individuals can connect with therapists in the way that suits them best - by video call, phone, live chat, or text-based messaging - which helps therapy fit around work, family, and everyday commitments.

Licensed professionals provide care through these remote formats, and clients can switch therapists if they feel a different fit would be more helpful. Online therapy can be a practical option for people seeking consistent, accessible support from trained therapists.

Ready to start therapy with Lorraine Ballintine?

Take the first step toward a better you.