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Lorraine Kenowski, LPC

Connecticut LPC focused on strength and growth
  • Stress and anxiety support
  • Self esteem and confidence
  • Career and life challenges

About Lorraine Kenowski

Lorraine Kenowski is a Licensed Professional Counselor (LPC) practicing in Connecticut with 32 years of professional experience. As an LPC she holds a credential that authorizes clinical counseling work and helps individuals address common struggles such as stress and anxiety, challenges with motivation, low self-esteem and confidence, career difficulties, and depression.

She approaches each person as the expert of their own story, building on existing strengths to confront what feels overwhelming. Lorraine emphasizes the courage it takes to pursue a more satisfying and happier life and offers steady support and encouragement for those first steps toward change. Her work is grounded in empowering clients to identify practical options and to progress toward their goals at a pace that feels right for them.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsVeteran and Armed Forces IssuesSeasonal Affective Disorder (SAD)Women's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lorraine Kenowski have?

Lorraine Kenowski has 32 years of professional experience in counseling.

Is Lorraine Kenowski a licensed therapist?

Yes. She holds the LPC credential. License details are CT LPC 04321. LPC stands for Licensed Professional Counselor, a credential that authorizes clinical counseling practice in the state.

In which languages does Lorraine Kenowski provide therapy?

Therapy is provided in English.

Where is Lorraine Kenowski located?

She is located in Connecticut.

How can I work with Lorraine Kenowski as my therapist?

You can work with Lorraine Kenowski through video calls, phone sessions, live chat, or text-based messaging.

Does Lorraine Kenowski work with international clients?

Lorraine Kenowski does not currently work with international clients.

How much does therapy with Lorraine Kenowski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Is Online Therapy a Good Fit for Many People?

Many people consider online therapy when they seek flexible options for addressing common concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For these kinds of issues, online therapy is widely used and can be a comparable option to in-person sessions for connecting with a therapist and working on goals.

One clear advantage is convenience - individuals can choose the interaction style that best fits their needs, whether that is a video call, a phone session, live chat, or in-app messaging. Licensed professionals offer a range of approaches, and someone may switch therapists if they want a different fit. Online work can make it easier to integrate therapy into a busy life while maintaining the same focus on progress and personal growth.

Ready to start therapy with Lorraine Kenowski?

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