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Lorraine Stronach, NCPS

Integrative counsellor for stress and relationships
  • Stress and anxiety support
  • Addictions and relationship help
  • Attachment-focused approaches

About Lorraine Stronach

Lorraine Stronach is a UK-credentialed integrative counsellor with 18 years of professional experience. She blends multiple therapeutic methods so that each course of counselling can be tailored to an individual's needs and life story. Lorraine works with a range of common concerns including stress, anxiety, addictions, relationship difficulties, depression, and coping with life changes.

Her practice also addresses more specific areas such as abandonment and attachment issues, body image, communication and control problems, divorce and separation, forgiveness, guilt and shame, impulsivity, isolation and loneliness, questions of life purpose, men's issues, midlife crisis, mood disorders, and narcissism. Lorraine draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy to shape interventions that match each client's situation and goals.

She approaches work with respect, sensitivity, and compassion, supporting people who have already taken the brave step of seeking counselling as they explore answers and make changes. Lorraine holds the NCPS credential, a professional counselling qualification, and provides her services in English.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lorraine Stronach have?

She has 18 years of professional experience working in the UK.

Is Lorraine Stronach a licensed therapist?

Yes. Lorraine Stronach holds the NCPS credential, which indicates a professional counselling qualification. License details were not provided.

In which languages does Lorraine Stronach provide therapy?

Therapy is provided in English.

Where is Lorraine Stronach located?

She is located in the United Kingdom.

How can I work with Lorraine Stronach as my therapist?

You can work with Lorraine Stronach through video calls, phone sessions, live chat, or text-based messaging.

Does Lorraine Stronach work with international clients?

Yes, Lorraine Stronach works with international clients.

How much does therapy with Lorraine Stronach cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.



One of the main benefits is flexibility. Clients can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access support from different locations.



Each therapist is a licensed professional, and clients have the option to switch practitioners if they would like a different fit. For many people, online therapy offers a practical, adaptable way to pursue personal growth and address emotional challenges with trained therapists.

Ready to start therapy with Lorraine Stronach?

Take the first step toward a better you.