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Louis Carruthers, BACP

Integrative counsellor specialising in relationships and trauma
  • Relationship and intimacy focus
  • Trauma-informed and somatic
  • Works with adults and couples

About Louis Carruthers

Louis Carruthers is an integrative counsellor practising in the City of London and the London Borough of Bexley. He works with adults and couples in both face-to-face and online settings, addressing a broad range of behavioural, emotional, and relationship concerns while offering a calm, non-judgmental space for exploration and growth.

His training spans several therapeutic orientations, including person-centred, psychodynamic, existential, cognitive, and relational approaches, and his work also draws on embodied somatic methods for trauma. He adapts his style to each person's needs, tailoring techniques and the therapeutic pace to what supports greater self-awareness, healing, and practical change.

Louis has particular experience with depression, anxiety, eating disorders, family and relationship difficulties, and he maintains continuing professional development focused on relationship and intimacy issues and relational trauma. His professional background includes work related to community safety, special educational needs (SEN) education, and housing for vulnerable tenants, and he is comfortable working with people involved in anti-social behaviour and the criminal justice system.

He is a registered member of the British Association for Counselling and Psychotherapy (BACP), indicating membership of the UK professional body for counsellors and psychotherapists and adherence to its ethical framework.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Louis Carruthers have?

Louis Carruthers has 4 years of professional experience.

Is Louis Carruthers a licensed therapist?

Yes. He is a registered member of the British Association for Counselling and Psychotherapy (BACP), which is the UK professional body for counsellors and psychotherapists.

In which languages does Louis Carruthers provide therapy?

Therapy is provided in English.

Where is Louis Carruthers located?

Louis Carruthers is based in the United Kingdom.

How can I work with Louis Carruthers as my therapist?

You can work with Louis Carruthers through video calls, phone sessions, live chat, or text-based messaging.

Does Louis Carruthers work with international clients?

Yes, Louis Carruthers works with international clients.

How much does therapy with Louis Carruthers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy can be as effective as traditional in-person work and offers a practical way to access professional support.

One of the main benefits is flexibility - individuals can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapy into a busy life and to engage in ways that feel comfortable.

Sessions are offered by licensed professionals and therapists who draw on established therapeutic approaches. If the fit with a particular therapist is not right, it is possible to switch to a different professional to find a better match.

Ready to start therapy with Louis Carruthers?

Take the first step toward a better you.