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Louisa Addo-Williams, BACP

BACP-accredited therapist for life and relationship challenges
  • Short and long-term therapy
  • Couples communication workshops
  • Speaks English and Twi

About Louisa Addo-Williams

Louisa Addo-Williams is a BACP-accredited counsellor and psychotherapist with 13 years of experience supporting individuals, couples, and young people from a variety of backgrounds. She creates a tailored, supportive, and non-judgmental space for people who feel stuck, overwhelmed, or uncertain about their next steps, and works with clients facing relationship struggles, workplace difficulties, parenting concerns, and major life transitions. BACP accreditation means she is recognised by the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.

Her practice emphasises practical application as well as understanding. Louisa combines a reflective, client-centred stance with solution-focused work to help clients uncover insights, challenge limiting beliefs, and process difficult emotions in ways that support lasting change. Clients report that her open and reflective questioning often helps them identify feelings and patterns they had not previously acknowledged. She offers both short-term options - with some programmes available in as few as six sessions - and longer-term therapy for deeper exploration and resilience building.

Louisa also runs couples workshops, including a hands-on programme titled "Bridging the Gap: Practical Communication for Couples," designed to improve connection and help partners practise communication skills in real time. She provides flexible session times, including early morning appointments starting at 6:00 AM, and supports work toward clearer goals, improved relationships, and greater confidence. Prospective clients are invited to book a session or learn more about upcoming workshops to begin the next step in their personal journey.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Existential Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Louisa Addo-Williams have?

Louisa Addo-Williams has 13 years of clinical experience.

Is Louisa Addo-Williams a licensed therapist?

Yes. She holds BACP accreditation. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Louisa Addo-Williams provide therapy?

She provides therapy in English and Twi.

Where is Louisa Addo-Williams located?

She is based in the United Kingdom.

How can I work with Louisa Addo-Williams as my therapist?

You can work with Louisa Addo-Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Louisa Addo-Williams work with international clients?

Yes, Louisa Addo-Williams works with international clients.

How much does therapy with Louisa Addo-Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote sessions can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy can offer outcomes comparable to traditional in-person work and is often a practical and effective option.

One of the main advantages is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into busy schedules and to maintain continuity during transitions or travel.

Therapists who provide online care are licensed professionals, and clients can request a different fit at any time if they feel a change would be helpful. For many people, remote therapy provides accessible, regular support that complements other aspects of life while focusing on practical tools and lasting change.

Ready to start therapy with Louisa Addo-Williams?

Take the first step toward a better you.