Louise Smith, BACP

BACP-registered counsellor for stress and relationships

Client-centered care
Mindfulness and solution-focused
UK based BACP member

About Louise Smith

Louise Smith is a UK-based counsellor who supports people working through stress, anxiety, relationship difficulties, grief, and anger. She is a registered member of the BACP - the British Association of Counsellors and Psychotherapists - and brings three years of professional practice to her work. Louise views each person as the expert in their own life and focuses on helping clients recognise their existing strengths while building practical coping skills to manage current challenges and move toward a more fulfilling life.

Her approach emphasizes collaboration and respect, offering tools that can be applied between sessions to encourage steady progress. Louise welcomes those taking the first steps toward therapy and acknowledges the courage involved in beginning this process, offering steady support as clients gain clarity and change over time.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Anger management Depression

Also Specializes In

Addictions Family conflicts Intimacy-related issues Self esteem Career difficulties Bipolar disorder Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Louise Smith have?

Louise Smith has three years of professional experience providing counselling and therapeutic support.

Is Louise Smith a licensed therapist?

Yes. She is a registered member of the BACP - the British Association of Counsellors and Psychotherapists - and is licensed to practise in the United Kingdom.

In which languages does Louise Smith provide therapy?

Louise provides therapy in English.

Where is Louise Smith located?

Louise is located in the United Kingdom.

How can I work with Louise Smith as my therapist?

You can work with Louise Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Louise Smith work with international clients?

No. Louise does not currently work with international clients.

How much does therapy with Louise Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - people can connect in the way that suits them best, choosing from video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into busy schedules and to access support from home or while travelling.

Therapists providing online care are licensed professionals, and clients may switch to a different therapist at any time if they feel a different fit would be helpful. Online therapy offers practical options for many seeking support and is a widely used alternative to face-to-face appointments.

Ready to start therapy with Louise Smith?

Take the first step toward a better you.

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