Lucy McGroarty, BACP

Integrative counsellor focusing on healing

Person Centred therapy
CBT and psychodynamic tools
Creative imagery methods

About Lucy McGroarty

Lucy McGroarty believes that people have the capacity to heal and grow when they have the right support around them. Drawing on an integrative training, she blends Person Centred work with Cognitive Behavioral Therapy and psychodynamic ideas to create a flexible way of working that responds to each person's needs. She also brings additional training from the Institute of Arts, using creativity, imagery and metaphor when words alone are not enough to express what someone is feeling.

For Lucy, talking therapy is central, but she adapts her methods to suit the individual - drawing on different approaches to help clients understand patterns, process emotions and find practical coping strategies. She places particular emphasis on the therapeutic relationship, approaching each person with openness, non-judgement and an aim to connect in a way that supports growth.

Lucy encourages people to make sessions comfortable in whatever way helps them most, whether that means a cup of tea, a blanket or having a pet nearby. She is a member of the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the UK.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Grief Self esteem

Also Specializes In

Addictions LGBT Family conflicts Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Depression Coping with life changes ADHD

Additional Focus Areas

Attachment issuesBlended family issuesBody imageDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lucy McGroarty have?

Lucy McGroarty has 10 years of experience.

Is Lucy McGroarty a licensed therapist?

Yes. She holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.

In which languages does Lucy McGroarty provide therapy?

Lucy McGroarty provides therapy in English.

Where is Lucy McGroarty located?

Lucy McGroarty is located in the United Kingdom.

How can I work with Lucy McGroarty as my therapist?

You can work with Lucy McGroarty through video calls, phone sessions, live chat, or text-based messaging.

Does Lucy McGroarty work with international clients?

Lucy McGroarty does not currently work with international clients.

How much does therapy with Lucy McGroarty cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote sessions be the right fit for you?

Many people wonder whether online therapy can really help. For many common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with a therapist in the way that suits them best: by video call, over the phone, via live chat or through text-based messaging. This flexibility can make it easier to build therapy into a busy life and to continue work across different circumstances.

All therapists offering online sessions are licensed professionals, and it is possible to switch therapists if a different fit is needed. Online therapy offers an accessible option for those seeking support while maintaining the same core therapeutic goals as face-to-face work.

Ready to start therapy with Lucy McGroarty?

Take the first step toward a better you.

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