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Lucy Palmer, BACP

Person-centered counsellor for stress and relationships
  • Person-centered approach
  • LGBTQ+ inclusive practice
  • Integrative therapeutic methods

About Lucy Palmer

Lucy Palmer is a professional counsellor based in Scotland who creates a warm, welcoming space for people facing difficult moments in life. She works in a person-centered, LGBTQ+ inclusive way, helping individuals explore identity concerns, grief and bereavement, anxiety, depression, relationship difficulties and stress while recognising each person’s unique resilience. Counselling is presented as an opportunity to reconnect with that resilient part of the self and to build insights that remain useful beyond the therapy room.

Her background includes roles as a counsellor, a listening service volunteer and an online peer supporter, and she holds a Higher National Diploma in Counselling. A Higher National Diploma is a vocational higher education qualification that provides practical and theoretical training in the field. She is also affiliated with the BACP, the British Association for Counselling and Psychotherapy.

As an integrative practitioner she draws on Humanistic, Cognitive Behavioural Therapy, Psychodynamic and Pluralistic approaches, while keeping the therapeutic relationship at the centre of every session. She aims to offer a nonjudgmental, attentive presence for those taking the often-daunting first steps towards counselling and supports clients in finding approaches that suit them as individuals.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Lucy Palmer have?

She has 3 years of experience.

Is Lucy Palmer a licensed therapist?

Yes. She holds the BACP credential, which relates to the British Association for Counselling and Psychotherapy.

In which languages does Lucy Palmer provide therapy?

She provides therapy in English.

Where is Lucy Palmer located?

She is based in the United Kingdom.

How can I work with Lucy Palmer as my therapist?

Work with her is available via video calls, telephone sessions, live chat, or text-based messaging.

Does Lucy Palmer work with international clients?

No. She does not currently work with international clients.

How much does therapy with Lucy Palmer cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. An individual can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can choose the way of meeting that feels most comfortable and convenient - video calls, telephone sessions, live chat or in-app messaging - which can make it easier to fit therapy into busy schedules.

Therapists offering online work are licensed professionals, and if the match is not ideal it is possible to switch to a different therapist. For those weighing options, online therapy can provide accessible, practice-oriented support from qualified professionals in formats that suit everyday life.

Ready to start therapy with Lucy Palmer?

Take the first step toward a better you.