Lucy Titterton, BACP

Lucy Titterton brings authenticity to her therapeutic work, prioritising a genuine human connection over clinical formality. She aims to ease the intimidation that can come with first sessions by offering warmth, kindness and the occasional light-hearted moment to relieve emotional heaviness. Rather than creating a stiff environment where someone simply nods and takes notes, she fosters a conversational space where people feel heard and understood.

She holds a BSc in Psychology, a Bachelor of Science degree focused on the study of mind and behaviour, and an MSc in Integrative Counselling and Psychotherapy, a postgraduate qualification that trains practitioners to combine complementary therapeutic methods. Her practice blends person-centred counselling, attachment theory and cognitive behavioural therapy, tailoring techniques to each person’s needs and preferences. In sessions she provides space to explore and organise thoughts, feelings, behaviours and relationships - helping people to connect the dots or to simply be listened to in a supportive, non-judgemental environment. Her approach aims to balance emotional understanding with practical strategies, adapting to the individual pace and goals of those she works with.