Lydia Chapman, BACP
- Stress and anxiety
- Relationship and family
- Accepts international clients
About Lydia Chapman
Her practice addresses a wide spectrum of concerns, including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, addictions, grief, intimacy-related issues, eating and sleeping problems, and challenges related to career or life changes. She also works with more specific areas such as abandonment, adoption and foster care matters, attachment issues, body image, chronic illness and caregiver stress, codependency, personality-related difficulties, and the impact of childhood experiences.
Lydia draws on a range of established therapies to tailor support, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. At the core of her work is a Rogerian emphasis on the therapeutic relationship - offering psychological contact, unconditional positive regard, presence, congruence, and empathic understanding to help clients move forward.
She provides remote therapy for clients worldwide and is also available for face-to-face sessions within her local area, offering flexible options to suit different needs and circumstances.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lydia Chapman have?
Lydia Chapman has nine years of therapeutic experience working with adults and young people in one-to-one and group settings.
Is Lydia Chapman a licensed therapist?
Yes. Lydia holds the credential BACP, which refers to the British Association for Counselling and Psychotherapy.
In which languages does Lydia Chapman provide therapy?
She provides therapy in English.
Where is Lydia Chapman located?
Lydia Chapman is located in the United Kingdom.
How can I work with Lydia Chapman as my therapist?
You can work with Lydia Chapman through video calls, phone sessions, live chat, or text-based messaging.
Does Lydia Chapman work with international clients?
Yes. Lydia Chapman works with international clients.
How much does therapy with Lydia Chapman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Choice?
Many people consider whether remote therapy can address their concerns. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is an effective format used by many clients and therapists for therapeutic work.One of the main benefits is flexibility - clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit regular therapy into busy schedules and different life situations.
Therapists who offer remote work are licensed professionals and clients can switch practitioners if they need a different fit. Remote therapy can be a practical and accessible way to receive professional support from qualified therapists while maintaining continuity of care.