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Lydia Lizzett Palmer, LCSW

Texas LCSW supporting LGBTQ+ and trauma recovery

  • Stress and anxiety
  • LGBTQ+ affirming care
  • Trauma-focused therapy

About Lydia Lizzett Palmer

Lydia Lizzett Palmer, who goes by Lizzett, is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of professional experience. As an LCSW she holds a clinical social work license to provide psychotherapy and mental health support, and she brings that training to work with a range of concerns including depression, stress, and anxiety.

She partners with people to address family and relationship difficulties, build motivation and self-esteem, and support LGBTQ+ related challenges. Her additional focuses include gender dysphoria, veteran and armed forces issues, multicultural concerns, trauma and abuse, grief, and intimacy-related issues. Clinically she draws from client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, solution-focused therapy, somatic therapy, and trauma-focused therapy to tailor care to each person’s needs.

Lizzett aims to collaborate with clients in an open, nonjudgmental environment so thoughts and feelings can be explored safely. She emphasizes empowering people as they take steps toward greater well-being and more fulfilling relationships, acknowledging that reaching out for help takes courage.

Areas of Expertise

Additional Focus Areas

Gender dysphoriaVeteran and Armed Forces IssuesMulticultural concerns

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lydia Lizzett Palmer have?

Lydia Lizzett Palmer has 5 years of professional experience.

Is Lydia Lizzett Palmer a licensed therapist?

Yes. She holds the credential LCSW. License details are TX LCSW 66804.

In which languages does Lydia Lizzett Palmer provide therapy?

She provides therapy in English.

Where is Lydia Lizzett Palmer located?

She is located in Texas.

How can I work with Lydia Lizzett Palmer as my therapist?

You can work with Lydia Lizzett Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Lydia Lizzett Palmer work with international clients?

Lydia Lizzett Palmer does not currently work with international clients.

How much does therapy with Lydia Lizzett Palmer cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote sessions be a good fit?

Many people ask whether online therapy can be helpful for the issues they are facing. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be an effective option and is often comparable to traditional in-person sessions for many people.

One of the primary benefits is flexibility - individuals can connect with therapists in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit care into a busy schedule or access support from different locations.

Licensed professionals offer a variety of approaches, and it is possible to switch therapists if a different fit is desired. Considering online therapy involves weighing convenience, communication preferences, and the type of support needed to determine whether remote sessions align with a person’s goals.

Ready to start therapy with Lydia Lizzett Palmer?

Take the first step toward a better you.