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Lynda Harkins, LMHC

LMHC specializing in recovery and growth
  • 14 years experience
  • Experiential therapy methods
  • Collaborative partnership

About Lynda Harkins

Lynda Harkins is an LMHC (Licensed Mental Health Counselor) with 14 years of dedicated experience in mental health and substance abuse counseling. She uses experiential therapy as a central part of her practice, incorporating creative techniques such as writing exercises and role play to help people explore emotions and patterns in a hands-on way.

Guided by the view that therapy is a collaborative partnership, Lynda commits to creating a supportive, transformative space where individuals can pursue personal growth and healing. Her approach emphasizes active participation and practical exploration to help clients move toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsIntimacy-related issuesSelf esteemDepression

Additional Focus Areas

AbandonmentCommunication problemsDrug and alcohol addictionGuilt and shameImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy

Frequently Asked Questions

How much experience does Lynda Harkins have?

Lynda Harkins has 14 years of experience in mental health and substance abuse counseling.

Is Lynda Harkins a licensed therapist?

Yes. Lynda Harkins holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are MA LMHC LMHC10000659.

In which languages does Lynda Harkins provide therapy?

Lynda Harkins provides therapy in English.

Where is Lynda Harkins located?

She is located in Massachusetts.

How can I work with Lynda Harkins as my therapist?

You can work with Lynda Harkins through video calls, phone sessions, live chat, or text-based messaging.

Does Lynda Harkins work with international clients?

Lynda Harkins does not currently work with international clients.

How much does therapy with Lynda Harkins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with their therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule.

Licensed professionals provide care remotely, and clients may choose a different therapist at any time if they would prefer a different fit. For people weighing options, online therapy offers a practical way to access therapeutic support without changing the core elements of the therapeutic relationship.

Ready to start therapy with Lynda Harkins?

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