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Lynda Wright, LCSW

Florida LCSW focused on trauma and recovery
  • Trauma and abuse
  • CBT and mindfulness
  • Phone video live chat

About Lynda Wright

Lynda Wright is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 17 years of clinical experience. She has supported people facing trauma and abuse, depression, anxiety, and significant life changes, and has worked with individuals managing bipolar disorder and schizophrenia. Her practice centers on a solution-focused, client-centered, and strength-based approach, with a particular emphasis on Cognitive Behavioral Therapy (CBT), a method that explores how thoughts and behaviors influence emotions and coping.

She aims to create a therapeutic experience that feels positive, genuine, and respectful. Lynda operates from the belief that clients are the experts on their own stories and that they already possess strengths to build meaningful change. Acknowledging that seeking therapy takes courage, she welcomes those beginning this work and partners with them to clarify goals and pursue achievable steps toward them. Lynda looks forward to meeting clients and collaborating to identify and reach those goals.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lynda Wright have?

Lynda Wright has 19 years of experience.

Is Lynda Wright a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her Florida license is FL LCSW SW9208.

In which languages does Lynda Wright provide therapy?

English

Where is Lynda Wright located?

Florida

How can I work with Lynda Wright as my therapist?

You can work with Lynda Wright through video calls, phone sessions, live chat, or text-based messaging.

Does Lynda Wright work with international clients?

Lynda Wright does not currently work with international clients.

How much does therapy with Lynda Wright cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit?

Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with a therapist in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit mental health care into a busy schedule.

Therapists who provide remote care are licensed professionals, and clients may change providers if they decide a different fit would be more helpful. For people weighing whether online therapy is right for them, these options can make consistent support more accessible while preserving many of the core elements of effective therapeutic work.

Ready to start therapy with Lynda Wright?

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