Lyndsay Grattan, BACP, NCPS

Lyndsay Grattan is an integrative counsellor practising in the United Kingdom who works with adults across a range of settings, including online, charitable organisations, and private practice. She combines techniques from cognitive behavioural therapy, person-centred approaches, and psychodynamic work to tailor therapy to each person’s needs, blending methods to fit the individual rather than applying a single rigid model. Lyndsay holds BACP and NCPS credentials, reflecting professional membership and recognised qualification in counselling and psychotherapy.

Lyndsay believes that everyone faces difficult moments and deserves the chance to make sense of what is causing distress while moving toward positive change and improved mental health. Her approach is down-to-earth and relatable, emphasising respect and client empowerment. She aims to create an authentic, welcoming, and non-judgemental space where people can explore their concerns and find practical ways forward.

Having spent four years living in mainland UK and ten years living in the USA, Lyndsay brings life experience from diverse cultural contexts and an ability to relate to people from varied backgrounds. This experience has helped shape a non-judgemental attitude and openness to different perspectives. She has worked with people presenting with anxiety and panic, depression, low self-esteem, stress, loneliness, procrastination, relationship difficulties, grief, trauma, addiction and abuse, eating disorders, self-harm, and suicidal ideation.

Colleagues and clients know her as warm and compassionate, and she is committed to supporting people toward meaningful change and greater wellbeing. She welcomes the opportunity to walk alongside clients as they work toward their goals.